January 3 : International Mind-Body Wellness Day

 


💥 January 3

🧘 International Mind-Body Wellness Day
      अंतर्राष्ट्रीय मन-शरीर कल्याण दिवस

🧘‍♀To learning more about mind-body wellness practices, including yoga and meditation, and connecting with others who share similar beliefs.

🧘‍♂Mind-body wellness is the state of being in harmony with one’s thoughts, emotions, and physical body.

🟢 PYQs

🔸Cerebrum : The largest part of the brain control thought, emotions, reading, writing, and learning.

🔸Cerebellum : Is a part of the brain that plays a vital role in most physical movement. 

🔸Medulla Oblongata : Bottom-most part of your brain helps control vital processes like your heartbeat, breathing and blood pressure


🟢 NEWS
🔶Ayushman Bharat- Health and Wellness Centres (AB-HWCs) inaugurated on14th April 2018, at Jangla, a serene village in the Bijapur District of Chhattisgarh.

🔷Sarbananda Sonowal Inaugurates Scientific Convention On ‘Homoeopathy: People’s Choice For Wellness’

🔶A Book Titled “India’s Ancient Legacy Of Wellness” By Dr Rekha Chaudhari

🔷Suryoday Small Finance Bank Opens ‘Health And Wellness Savings Account


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